Empty Calories Beer
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Lifetime Fitness and Wellness
Author: Melvin H. Williams
language: en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date: 1996
This textbook provides an introduction to all areas of wellness and fitness, with coverage of nutrition and physiology, substance abuse and sexually transmitted diseases. Laboratory inventories for assessing and guiding lifestyle modification are also included; and this edition includes updated coverage of the food pyramid, information on evaluation commercial fitness centres, updated information on cardiovascular disease and a lab inventory on the menstrual cycle.