Microgreens
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Microgreen Garden
Author: Mark Mathew Braunstein
language: en
Publisher: Book Publishing Company
Release Date: 2013-07-05
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.
Microgreens
⚡Do you want to know more about "microgreens"? Do you want to know How To Start A Business with Micro Greens? ⚡⚡Do you want to grow kilos of microgreens in a limited space? ⚡⚡Inside you will find and discover everything you need about Micro green: ⚡✂️✂️✂️✂️Microgreens are becoming a unique product, known and grown in different parts of the world. These plants can be defined as young vegetables that have attracted the attention of many people. But why?✂️✂️✂️✂️Microgreen It is a technical term used to describe immature vegetables of different species, collected at an intermediate stage between the sprout and the adult phase, the so-called seedling.Micro-Green vegetables are associated with a lower incidence of various diseases. This is probably due to the large number of vitamins, minerals, and chemicals beneficial to plants. Microgreens contain comparable and sometimes higher nutrients than eggs.✂️✂️✂️✂️Eating vegetables is associated with a lower risk of numerous diseases. ⭐⭐ ⭐⭐This is likely due to the high content of nutrients, minerals, and mixtures of beneficial plants they contain. Microgreens contain comparable and often larger measurements of these supplements than the developed greens. ⭐⭐ ⭐⭐They can also reduce the risk of associated diseases: ⭐⭐ ⭐⭐Heart disease: Microgreens are a rich source of polyphenols, a class of cellular boosters associated with a lower risk of coronary artery disease. Animal studies have shown that microgreens can lower triglycerides and terrible "LDL" cholesterol. Alzheimer's disease: Products rich in antioxidants, including those with high levels of polyphenols, may be associated with a lower risk of Alzheimer's disease.Diabetes: Antioxidants can help reduce pressure, which can prevent sugar from entering cells correctly. In the laboratory, micro-green fenugreek appeared to improve cell sugar absorption by 25-44%.Some cancers: Antioxidant-rich foods grown in soil, especially those rich in polyphenols, can reduce the risk of different types of cancer. One can trust that polyphenol-rich microgreens have a comparable effect.✂️✂️✂️✂️Microgreens are often considered safe for consumption. ⭐⭐ ⭐⭐However, the possibility of food poisoning is a cause for concern. Therefore, the ability to grow bacteria in microgreens is much less than in germs. In comparison with nausea, micro-green products are less moist and warm, and only leaves and stems are consumed instead of roots and seeds.But if you are going to grow microgreens at home, it's essential to buy seeds from a well-known company and choose carriers free of harmful bacteria such as Salmonella and E. Cola. Coli Perlite, peat and vermiculite are the most popular growth media. Individual tables have been specially designed for growing microgreens and have been found to be very non-invasive.This book provides a complete guide to the following: ✅Fundamental misunderstandings about Microgreen✅Comparison of microgreens and sprouts✅WHEN MICROGREENS WERE BORN?✅MAIN CHARACTERISTICS OF VEGETABLE MICRO✅The importance of micro-green seed density✅Essential tips for creating healthy microgreens✅Tips for growing better micro-greens in any medium✅Microgreen cultivation throughout the winter✅THE MOST RECOMMENDED VARIETIES FOR GROWTH✅The environment in which they grow inside⚡Would you like to know more?Scroll to the top of the page and click the buy-now button
Microgreens
If You Don't Know Where to Start or Want to Start Growing Your Microgreens NOW Then Keep Reading... Avoid the fatal pitfalls & mistakes Green Thumbs' make with this essential guide to growing microgreens. Insider grower secrets, strategies, & tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering Microgreen recipes are treated in this book. Whatever your goals for Microgreens are, you're looking at the answer. It DOES NOT matter how much or little you know about microgreens, you're covered. Prepare yourself... This will be the most profitable and enjoyable book you've read all year. Inside You Will Discover... Microgreen Growing Essentials (you may have previously overlooked...) (Page 8) These Surprising Microgreen Health Risks & What You Can Do About Them (Page 9) The TRUE Nutritional Values of These Specific Microgreens (Page 21) These FATAL Microgreen Mistakes You Do Not Want to Make (Page 23) Pro-Growth Troubleshooting Mastery (Page 25) The Green Thumbs Home Grow Must-Know Methods (Page 29) The Extreme Health Issue Microgreens Can Prevent That You Won't Believe... (Page 32) How This Cookie Utensil Can Be The Answer to the BEST Microgreen Care... (Page 35) Light Exposure Strategies You Simply Must Implement (Page 37) The REAL Reason Your Crops Are Growing Slowly... (Page 40) Inventive Microgreen Recipes That Your Dinner Guest Won't Believe! (Page 45) And much, much more! This essential guide is aimed to help you even if you have failed time & time again, or if you have never planted a seed in your life. Imagine how beautiful your microgreens will look once you master what is inside these pages. So if you want your vibrant grows to be the envy of your neighbors then scroll up and buy now.
