Overcoming Head Trash
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Overcoming Head Trash
We're Often Our Own Worst Enemy, But There Are Ways To Change That! Every person alive has head trash. It’s a legacy left by our parents, teachers, and peers. Unfortunately, much of it is wrong and self-destructive. This book is a "repair manual" for entrepreneurs and sales professionals who are struggling to reach their full potential. It's designed for people who want to overcome the trash thinking that is holding them back from the success and life they seek. With this book you will start a new journey - to make yourself the person you were meant to be - by recognizing, understanding, and then eliminating all the negative trash talk filling your brain each day. As you work your way through this book, you'll start to dump the junk. You'll be excited about your future again. Your dreams will be in reach again. This is your chance to reach for the stars again!
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
Author: Jason Selk
language: en
Publisher: McGraw Hill Professional
Release Date: 2021-01-05
From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selk—former Director of Mental Training for the World Series champions St. Louis Cardinals—and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow through—every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.
Conquering the Darkness
Author: Deborah A. Quinn
language: en
Publisher: Paragon House Publishers
Release Date: 1998-05
Deborah Quinn lived a life many would envy. She was happily married and financially secure with a thriving business. One day, however, her car careered off a cliff in a terrible accident that left her in a coma and her husband dead. When she emerged from the coma, she was seriously injured and had to struggle to learn how to function again, while others, seeing her as easy prey, were trying to grab her business and fortune away from her.Coming out of the Dark chronicles a remarkable recovery from near death as well as the obstacles -- physical, emotional, and practical -- she had to face and then overcome, and how with tenacity and resilience she began the long journey to creating a new life for herself.