Positive Thinking
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Positive Thinking: Go From Negative to Positive Thinking and Finally Become Happy and Successful (Self help: Boost Positive Thinking and Crush Negative Thoughts)
When you hear the term ‘positive thinking’, it can be tempting to dismiss it as something hypothetical and fluffy. In reality, positive thinking is a ground breaking phenomenon that is not only extremely practical but also completely life changing. It is not just an intangible concept but a real skill that you can train yourself to adopt and develop with huge beneficial consequences in every area of your life. Positive thinkers not only live a happier life, but live longer and are generally healthier, being less susceptible to illness. They are more successful too, as they embrace challenges, build lasting healthy relationships and chase after success with determination. Having a positive m?nd??t m??n? that ??u w?ll n?t g?v? u? easily and th?t is ???????ll? important ?f you run a business. It w?ll ?l?? ?ff??t ??ur r?l?t??n?h?? w?th the ????l? around you. It might n?t b? an easy t??k t? change your thoughts t? b??ng ????t?v? if ??u ?r? ??m??n? wh? is not ??t?m??t??. H?w?v?r, ?f you w?nt t? achieve your dreams, ??u h?v? t? w?rk ?n it b???u?? ??ur m?nd??t w?ll directly ?ff??t ??ur l?f?. Th? ??w?r ?f ????t?v? thinking has b??n around for m?n? d???d?? and there have b??n num?r?u? ?tud??? done t? prove th?t th?r? ?? a d?r??t r?l?t??n?h?? b?tw??n wh?t you think ?nd th? results ??u get at th? ?nd. I ?m sure ??u have heard ?f t?rm?n?ll? ?ll ??n??r patients wh? recover m?r??ul?u?l? b???u?? of th??r positive mindset and ?tr?ng b?l??f th?t th?? w?ll ?urv?v?. Here Is A Preview Of What You'll Learn... Using Positive Thought to Succeed Using Positive QuotesThe Effects of Negative Thinking Benefits of Positive Thinking Positive Thinking Techniques Simply scroll back to the top and press the "Buy Now" with 1-Click button to get your copy today!
Positive Thinking: Discover the Power of Affirmation, Positive Thinking, and how to Break Through Negativity (Positive Energy Through Self Help)
You’re about to discover how to leverage the power of positive thinking to make your life more fulfilling, happy, and mindful of all happenings within you and outside of you. So what then, exactly, is positive thinking? Positive thinking is the state of mind of an individual that expects good results and focuses always on the bright side of life. This does not, in any way, mean overconfidence or arrogance. It only means a person who thinks positively and is willing to work hard and overcome the difficulties and obstacles in life and anticipates positive results like happiness, success, and good health. It is never a good idea to give up on life, having not tried to make a difference because you never know how far you can go unless you take action. Am sure you have heard about the idea of creating greatness through positive thinking which is good. There is, however, more to that and that is exactly what this book will enlighten you on. It is always vital to think and be positive in life, but positive thinking alone will not make you successful. Here Is A Sneak Peek Of What You'll Learn... Positive thinking habits to rapidly obtain a more fulfilling life Positive thinking and the power of now Positive thinking methods for fun and relaxationThe history of positive thinking Positive thinking tips to improve the quality of your life The world around us today has become increasingly sophisticated and constantly demands our time and attention. We share a piece of our daily lives with so many people around us like our parents, our children, our friends, our bosses and our colleagues.There is a constant pressure to give 100% of value in the little time that we share. This leaves us with either little or no time for ourselves. Our lives are influenced by every little change that happens around us, may that be at home,at school, at college, at the workplace, in our buildings, our cities, states or in our country. We are troubled when we may not get a pay hike but yet see that our expenses are ever rising.
Rethinking Positive Thinking
“The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the general message is the same: look on the bright side, be optimistic in the face of adversity, and focus on your dreams. And whether we’re trying to motivate ourselves to lose weight, snag a promotion at work, or run a marathon, we’re told time and time again that focusing on fulfilling our wishes will make them come true. Gabriele Oettingen draws on more than twenty years of research in the science of human motivation to reveal why the conventional wisdom falls short. The obstacles that we think prevent us from realizing our deepest wishes can actually lead to their fulfillment. Starry-eyed dreaming isn’t all it’s cracked up to be, and as it turns out, dreamers are not often doers. While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated and unhappy over the long term and less likely to achieve their goals. In fact, the pleasure we gain from positive fantasies allows us to fulfill our wishes virtually, sapping our energy to perform the hard work of meeting challenges and achieving goals in real life. Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, calledmental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. By experiencing our dreams in our minds and facing reality we can address our fears, make concrete plans, and gain energy to take action. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change— becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a proven four-step process called WOOP—Wish, Outcome, Obstacle, Plan—and offers advice and exercises on how to best apply this method to daily life. Through mental contrasting, people in Oettingen’s studies have become significantly more motivated to quit smoking, lose weight, get better grades, sustain fulfilling relationships, and negotiate more effectively in business situations. Whether you are unhappy and struggling with serious problems or you just want to improve, discover, and explore new opportunities, this book will deepen your ideas about human motivation and help you boldly chart a new path ahead.
