Preventing The Nightmare
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Preventing Disease
Here, in one convenient volume, is advice from world-class doctors to prevent 125 common ailments-everything from life-threatening illnesses like heart disease and cancer to everyday annoyances like dry hair and bad breath. The book offers remedies from traditional medicine as well as alternative treatments including herbs, meditation, massage, vitamin supplements, and lifestyle changes. Readers will be fascinated by the helpful and unusual suggestion that lend this book its unique flavor and range.