Privacy Journal
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Keeping Your Personal Journal
Anyone can keep a journal. You don't have to be famous. You don't have to be a great writer. You don't need a lot of time or profound psychological insights. A journal is a simple thing. It is a way each person can come to a clearer sense of himself or herself through a gentle and non-threatening process. It can also be a source of freedom, relaxation, and fun. This book introduces you to the methods of journal keeping. The end result of several years of journal workshops, it contains commonsense advice on starting a journal, maintaining it, reflecting on it, and sharing it. For those who occasionally need starting points for their excursions, the book contains a multitude of strategies that will open new paths of exploration.