Self Esteem Books
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Self Esteem Books
Author: Brian Cagneey
language: en
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-09-05
Feel Great about Yourself And Achieve Massive Success Today by Mastering Your Emotions And Overcoming Fear - These Self Esteem Books Makes It Simple and Easy! Read this book and get a special FREE Gift - Download Now! Would you like to feel: Assertive? Courageous? In Control? Worthy? Driven? Valuable? and Confident If so, you must read The 7 Laws of Confidence and The 7 Laws of Fear. Part of Brian's well-known 7 Laws Series, this book is your ticket to the amazing results that come with a healthy self-image! You'll learn to how to build confidence by doing what is right - regardless of what others think. Brian explains why you should take greater risks to gain greater rewards, humbly admit your mistakes, wait patiently for praise, and learn to accept compliments. This is crucial to winning the confidence game and this is what successful people do! The 7 Laws of Fear: The #1 Secret for the Life You Want Discover how to end fear's negative effects on your life - and start using this vital emotion for good! He teaches you the brain science behind your fear response and how it acts as a defense mechanism in times of crisis. When you face and master your fear, you can use it to increase your alertness, memory, attention to detail and overcome social anxiety while building a psychology of success. Fear books and anxiety books like Brian's have one vital message: don't let fear tell you what to do and how to live your life - Put it to work for And Unlike other self confidence books and self esteem books, Brian offers The 1st Law of Confidence: You Are Who You Think You Are The 2nd Law of Confidence: Take a Self-Inventory The 3rd Law of Confidence: Find Your Peers The 4th Law of Confidence: Be Prepared for Anything The 5th Law of Fear: Use Fear to Find and Develop This Powerful Hidden Trait The 6th Law of Fear: Understand the Strange Mechanisms of Fear The 7th Law of Fear: Without This, You Can't Succeed Part of Brian's inspirational 7 Laws Series, this book is your key to self-knowledge, effectiveness, emotional healing and overcoming anxiety! It's time to master your emotions, enhance your self improvement and personal growth, achieve your goals and win the confidence game!
Self-Worth Essentials
Author: Liisa Kyle
language: en
Publisher: Createspace Independent Publishing Platform
Release Date: 2016-07-05
Self-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve people's self-perceptions and self-esteem. She's designed this workbook to guide you through the seven phases of improving your self-worth. his book is for you if you would like to: * understand yourself better * accept those things you like least about yourself * like yourself more * treat yourself better * improve your self-confidence * find new ways to enjoy being you, and * learn to love yourself. Yes, you're worth it.
Self-Esteem
Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.