Stop Trying
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Stop Trying!
“Lots of books promise change, but Stop Trying! is the change. Carla Ondrasik gives you one simple yet insanely powerful tool that’ll flip your life into high gear. If you’re ready to stop spinning your wheels and actually start living a life that feels meaningful and successful, this book shows you exactly how to do it.” —Mel Robbins, bestselling author and host of The Mel Robbins Podcast “Carla’s book does a fantastic job of motivating anyone to stop making excuses so they can dance all the way to the finish line of their dreams. Stop Trying! is a call to action that encourages us all to get off our butts and do it.” —Paula Abdul, singer, choreographer, and actress “Stop Trying! encourages us to separate our ambitions from our actions and to just go get it!” —Jason Feifer, editor in chief of Entrepreneur magazine and podcast host If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place. When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can’t seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing. Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. Stop Trying! reveals the compelling science behind our brain, behaviors, and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, clinical studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Readers will learn techniques and tips, build skills through interactive activities, and hear sincere stories from everyday people who’ve made the transformative switch from trying to doing. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. Stop Trying! shows us how to do that.
How to Stop Trying
An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward. Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true. And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being. In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to “self-care”—no arena of a woman’s life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek—happiness, meaning, purpose—are not earned but rather owned. Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes readers on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard—and just let go.
Please Stop Trying to Leave Me
An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one reason: she really needs to write again. With only one chapter missing in her manuscript, Norma is desperate to know if she needs to leave her girlfriend in order to write The Last Story. The new therapist diagnoses Norma with Depersonalization/Derealization Disorder, but Norma isn’t having it. It’s just Oblivion. Haunted by SSRI side effects and life becoming less hazily fictional by the day, Norma has never felt crazier. Does anyone else see the world’s poorly crafted plotline? Like, who even wrote this story? Norma begins sharing her manuscript with her therapist, hoping to connect the dissociative dots once and for all—or at least enough so that Google ads stop giving her panic attacks. But soon Norma is questioning everything she’s ever believed about life, writing, and love. And then there’s Norma’s girlfriend, the one with a crack of light in her eyes. Could she be Oblivion’s antagonist, the manuscript’s savior? Or is she just a human? Told alternately through Norma's barely fictional fiction and her crackling stream of consciousness, Please Stop Trying To Leave Me is an honest, comedic, horrifying, and heart-wrenching story about existing in today’s world, challenging all we’ve been taught about the distance between fiction and reality, sanity and insanity, mental illness and healing.
