The Happiness Project Review

Prospectus of the Western Continent

Summary of Gretchen Rubin's the Happiness Project

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Gretchen Rubin's latest book, "The Happiness Project" isn't about making huge changes to find a happier life, but rather about making small changes to better appreciate the life you already have. This SUMOREADS Summary & Analysis offers supplementary material to "The Happiness Project" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? An Executive Summary of the original book Editorial Review Brief chapter summaries Key takeaways & analysis from each section A short bio of the the author Original Book Summary Overview On a morning bus ride like any other, Gretchen Rubin had a revelation: she was in danger of wasting her life. Happily married to her soulmate and living in Manhattan with their two daughters, she didn't have any obvious problems. And yet, was she really happy? What followed was an ambitious project to change her outlook-she would laugh more often, quit nagging, clear away her home's clutter, be silly with her children, start a blog, and prioritize fun. Over the next year, she focused on a different set of resolutions each month. "The Happiness Project" documents her honest struggle to change her life in the smallest of ways: by appreciating it as it was. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "The Happiness Project."

The Happiness Project

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin | Summary and AnalysisBook Preview: Gretchen Rubin's book begins with the "story behind the story." In "Getting Started," Gretchen shares what sparked the whole idea of a "Happiness Project" to begin with. The idea was rooted in nothing more fateful than a bus ride. It was a typical day and a typical commute when Gretchen caught sight out the bus window of a woman juggling an umbrella, a cell phone, and a child. Not a very extraordinary woman, but someone that Gretchen could see herself in. She was that woman - ordinary, harried, and while not depressed, maybe not the happiest, either.That's when it hit Gretchen - she was happy, but was she happy enough? Was this, an ordinary bus ride with ordinary feelings on an ordinary day really all there was for her in life? She knew she had life good, but could she have it even better?Gretchen decided to find out. A perfectionist and planner, Gretchen got started on her "Happiness Project" by doing some research. She read all the greats - from Plato to Schopenhauer in philosophy; Seligman to Lyubomirsky in religion; Tolstoy to McEwan to even Oprah in literature and pop-culture. She spoke with friends and family and colleagues, all of them a mix of critical and encouraging.This is a summary and analysis of the book and NOT the original book This Book Contains: * Summary Of The Entire Book * Chapter By Chapter Breakdown * Analysis Of The Reading Experience Download Your Copy Today